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高三英語(yǔ)作文：早餐的重要性（通用7篇）
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高三英語(yǔ)作文：早餐的重要性 1
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.
Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
高三英語(yǔ)作文：早餐的重要性 2
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
高三英語(yǔ)作文：早餐的重要性 3
Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.
However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.
Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.
In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.
高三英語(yǔ)作文：早餐的重要性 4
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker.
We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.
So in order to keep fit, we should have breakfast.
高三英語(yǔ)作文：早餐的重要性 5
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become.
It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty.
So if not filling breakfast, people’s body will get weaker.
We can eat less food in lunch and dinner, but not in breakfast.
It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.
So in order to keep fit, we should have breakfast.
高三英語(yǔ)作文：早餐的重要性 6
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work.
Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.
Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.
In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
高三英語(yǔ)作文：早餐的重要性 7
lisa is one of my friends . she does not eat breakfast . i told her that if she wanted to keep healthy .she must eat breakfast . breakfast is one of the most important meals of the day .
people should eat different kinds of food inorder to keep healthy . a good breakfast may contain eggs, milk and so on .by eating breakfast , we can feel alive in the moring work , therefore .good eating habits mean eating breakfast.
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