Stand reasonably erect, your arms hanging naturally.

　　盡可能站直，雙臂自然下垂。

　　Many others praised Sanford for taking a strong stand.

　　還有許多人稱(chēng)贊桑福德立場(chǎng)堅定。

　　Stand with your feet apart and your hands facing upwards.

　　兩腳叉開(kāi)站著(zhù)，雙手向上。