I bend down and examine it.

　　我彎下腰，仔細檢查它。

　　If you do not like some aspect of your world, then examine your own expectations.

　　如果你對你世界的某些方面不滿(mǎn)意，那就檢查一下你的期待吧。

　　Use the opportunity to examine your beliefs and consciously align them with those you wish to hold.

　　用這個(gè)機會(huì )來(lái)檢查你的信念和有意識地調整他們與那些你希望舉行。